Here follows a couple of recipes with pumpkin as the star ingredient. Pumpkin biscuits and a pumpkin cream pie. Hope your Christmas is ultra delicious! Recipe: Pumpkin Biscuits Ingredients 1/4 cup of coconut oil or butter 1/3 of a cup of pumpkin puree (steamed or baked) 3 eggs Stevia Vanilla 1/2 cup of coconut flour … Continue reading Christmas eats: Pumpkin biscuits and pumpkin pie
Leading up to christmas I will be sharing a few recipes I have been knocking together in the kitchen which are not only amazingly delicious but very healthy too. Hope it gives you some inspiration to get creative in the kitchen! Here is a recipe for coconut berry pie, it is devine! It fits well … Continue reading Recipes for the christmas season: Coconut berry pie
Introducing my lovely breakfast sweet omelette. Packed full of goodness and tastes like dessert. You can mix it up with adding either pumpkin or sweet potato as a base, as well as the addition of your choice of berries. Recipe Ingredients 2 eggs 1 tablespoon of coconut oil plus a teaspoon for frying 1/3 of … Continue reading Recipe of the week: My Sweet Omelette
This recipe is for a traditional food Fermented Sweet Potato which I discovered recently. I was reading the book Cure Tooth Decay by Ramiel Nagel (no I don't have tooth decay but still very good book and covers TMJ jaw disorder) and they mentioned fermented sweet potato, I then discovered a recipe for it in … Continue reading The Fermentation Series Recipe: Fermented Sweet Potato
I am pretty content with making the majority of my snack foods from scratch at home from whole foods, but sometimes you just want something different, convenient, tasty and healthy! Here is a list of products I have found that still offer the body real food, nutrients, amazing taste and don't give you a nasty … Continue reading My top 8 picks for convenience, packaged snack foods.