The Fermentation Series Recipe: Fermented Sweet Potato

This recipe is for a traditional food Fermented Sweet Potato which I discovered recently. I was reading the book Cure Tooth Decay by Ramiel Nagel (no I don't have tooth decay but still very good book and covers TMJ jaw disorder) and they mentioned fermented sweet potato, I then discovered a recipe for it in … Continue reading The Fermentation Series Recipe: Fermented Sweet Potato

My top 8 picks for convenience, packaged snack foods.

I am pretty content with making the majority of my snack foods from scratch at home from whole foods, but sometimes you just want something different, convenient, tasty and healthy! Here is a list of products I have found that still offer the body real food, nutrients, amazing taste and don't give you a nasty … Continue reading My top 8 picks for convenience, packaged snack foods.