My Holistic Healing Protocol

I currently follow the work of Anthony William, Arnold Ehret and Dr Robert Morse.

I eat a raw food diet, high fruit and low in fat with periods of no overt fats. I eat mucusless and practise fasting.

MY FAVOURITE SUPPLEMENTS ON ROTATION ~

Daily Celery Juice

Daily Heavy Metal Detox Smoothie – Coriander, Atlantic Dulse, Barley Grass Juice Powder, Spirulina & Wild Blueberries.

NUTRIENTS ~

Intention – Nutritional Gaps, Pyroluria/KPU Treatment, Methylation, Immune Support & Detox Support.

B12 (Methylcobalamin and Adenosylcobalamin), Zinc (Sulfate or Picolinate), Ester-C, B complex supplement plus high dose P-5-P and Biotin, Iodine (Nascent or Lugol’s), Magnesium (Glycinate), GLA (Evening Primrose Oil), Algae Vegan DHA, Probiotics (Brands Rotated), Vitamin A (Palmitate), Vitamin K2, Multi-Mineral, Multi-Vitamin & Shilajit.

Digestion – Probiotics, Digestive Enzymes, Betaine HCL & Alcohol Free Digestive Bitters.

Toxin Binders – Calcium Bentonite Clay (General Binder & Mycotoxins), Activated Coconut Charcoal (General Binder), Zeolite (Heavy Metals & Mycotoxins), Microsilica (Mercury), Chlorella (General Binder & Mercury), Spirulina (Heavy Metals), Biosil (Aluminum), Enterosgel (General Binder), Vitality Detox Drops (Soluble Zeolite Solution), G.I Detox & Toxaprevent.

I make a Daily Binder Cocktail that I take every morning on an empty stomach, 2 hours before break-fast. This has been incredibly helpful for me to reduce toxicity symptoms. Look into the work of Dr Chris Shade. He has a product he sells called ‘Ultra Binder’ which contains many of the ingredients above. I prefer to purchase mine separately.

My Binding Cocktail Recipe – 1 Tsp Calcium Bentonite Clay, 1 Tsp Activated Coconut Charcoal, 1 Tsp Zeolite & 1 scoop of Microsilica (Mercury). Mix into 1 litre of water. Make sure to have adequate minerals throughout the day and take magnesium to remain regular. I rotate the other binders and take separately when needed.

Chelators – DMSA, DMPS, ALA & currently researching OSR. Beginning soon when feeling stronger.

Anti-microbials – Rotated or when needed. All options listed.

EBV – Cat’s Claw, Colloidal Silver, Licorice Root, Lemon Balm, Monolaurin, Elderberry, Red Clover, Star Anise, Nettle leaf, Red Marine Algae, L -Lysine & Curcumin.

Streptococcus (SIBO) – Lemon Balm, Oregano Oil, Cat’s Claw, Goldenseal, Monolaurin, Licorice Root, Olive leaf Extract, Peppermint tea, Chamomile tea, Raw Honey, Garlic, Ginger, Elderberry, Fresh Peppermint, Oregano, Thyme, Rosemary, Parsley, Cilantro, Sage, Ginger, Turmeric, Cayenne pepper & Cinnamon. Pau D’arco Tincture, Peppermint Oil, Lemon Oil, Thyme Oil, Hyssop Tea, Hibiscus tea & Elderberry tea. Echinacea, Ester-C, Zinc & B12.

Candida – Grapefruit Seed Extract, Thorne SF722, Caprylic acid, Oregano oil, Pau D’arco, Garlic, Berberine, Ginger, Neem, Pine Gum Oil, Cinnamon, Astragalus, Biotin, Activated Charcoal, Black Walnut, Cloves, Cranberry, Clay, Enzymes, Goldenseal, Goldenrod, Lemongrass, Olive Leaf,

Parasites – Wormwood, Black Walnut, Clove, Garlic, Oregano, Artemisinin, Ginger, Peppermint, Fennel, Neem, Pumpkin seeds, Grapefruit Seed Extract, Papaya seeds, Mimosa Pudica & Ozonated Oils.

H Pylori – Mastic Gum, Garlic, Broccoli Sprouts, Raw Honey, Licorice Root, Aloe Vera, Lemongrass Oil, Probiotics, Matula Herbal Tea, NAC (N-Acetyl Cysteine) + enzymes (Biofilm Busters), Green tea, Propolis, Goldenseal, Berberine, Meadowsweet, Sage & Black Seed Oil.

Retroviruses –  Cistus tea, Scutellaria root, Broccoli Sprouts, St Johns Wort, Seleno-Cysteine & Suramin,

Essential oils (Therapeutic Grade) – Rotated or when needed.

Blends –

DigestZen – Ginger, Peppermint, Carraway, Coriander, Anise, Tarragon & Fennel.

Useful for stomach upsets, bloating, parasites & candida.

OnGuard – Cinnamon, Clove, Orange, Lemon, Eucalyptus & Rosemary.

Strong antimicrobial – useful for bacterial & fungal infections.

Singles –

Epstein-Barr Virus – Palo Santo, Mountain Savory, Oregano, Rosemary, Thyme, Clove, Sandalwood, Grapefruit, Nutmeg & Tea Tree.

Parasites – Tarragon, Fennel, Basil, Oregano, Clove, Thyme, Peppermint, Ginger, Tea tree & Rosemary.

Candida – Tea tree, Blue Cypress, Lemongrass, Lavender, Thyme & Pine Gum Oil.

Streptococcus – Oregano, Thyme, Eucalyptus, Frankincense, Myrrh, Clove & Cinnamon.

Mould – Sage, Thyme, Clove, Cinnamon, Oregano, Tea Tree & Rosemary.

Helicobacter Pylori – Cinnamon Bark, Lemongrass, Thyme, Clove, Oregano, Lemon Verbena,  Lemon & Lime.

MY FAVOURITE DETOXIFICATION STRATEGIES ~

• Oil Pulling
• Tongue Scraping
• Dry Body Brushing
• Gua Sha (Tyler Tolman & Robert Cassar.)
• Earthing
• Sunlight
• Clean Air
• Filtered Water & Shower
• Limiting EMF exposure – Wifi Off At Night + Ethernet
• Lymphatic Massage and Specific Movements
• Walking
• Yoga
• Toxin Binders (to bind the various environmental toxins we are exposed to daily)
• Specific Nutritional Supplements
• KPU/Pyroluria Supplements
• Methylation Supplements
• Living In Mould Free Environment – Mould Avoidance
• Living Away From A Cell Tower
• Drinking Clean Water With Lemon
• Organic Green Juices
• High Raw, Plant Based Diet
• Enemas – Coffee & MMS
• Saunas
• Castor Oil Packs
• Magnesium Foot Baths
• Use Only Natural & Organic Skin Care and Cleaning Products