You may have discovered from reading my blog and seeing the various links from my site that I personally integrate an organic, whole foods, traditional/paleo/primal/ diet into my healing regime and ME/CFS management. It has been a hugely gradual transition to this diet ('way of life') and lifestyle. The transition has been fairly seamless, especially … Continue reading Paleo and my current favourite reads
When it comes to green smoothies there are so many options so experiment and find what works for you. Here is a recipe that I regularly follow for a green smoothie. Because I am currently detoxing the parasite blastocystis hominis and candida and they lurrve any sugar and grains I do not add any fruit … Continue reading Green Smoothie Time!