Nutrition

Posts

The Fermentation series: Lacto-Fermention + Sauerkraut recipe

The Fermentation Series: Kefir

My top 8 picks for convenience, packaged snack foods.

The Fermentation Series Recipe: Fermented Sweet Potato

Books

Nourishing Traditions by Sally Fallon

The Body Ecology Diet by Donna Gates

The 150 Healthiest Foods on Earth by Jonny Bowden

The Perfect Health Diet by Paul Jaminet and Shou-Ching Jaminet

Gut and Psychology Syndrome by Natasha McBride

No More Chronic Fatigue by Bill Giles

Wild Fermentation by Sandor Ellix Katz and Sally fallon

The Coconut oil Miracle by Bruce Fife and Jon J. Kabara

Nutrition and Physical Degeneration by Weston A. Price

Know Your Fats by Mary G. Enig

The Great Cholesterol Con by Anthony Colpo

The Cholesterol Myths By Uffe Ravnskov

The Whole Soy Story by Kaayla T. Daniel

The Paleo Solution by Robb Wolfe

Dangerous Grains by James Braly MD,  Ron Hoggan M.A, Jonathan Wright

The Beauty Detox Solution by Kimberly Snyder

The Untold Truth About Coconut Oil FREE

Cereal Grains: Humanity’s Double Edged Sword by Loren Cordain FREE

Websites/Blogs

Canberra medical Ecology Centre/Bill Giles Free articles at the bottom the page

Dr Sarah Myhill on the Stone Age Diet for ME/CFS

Blake Grahams’s ME/CFS Elimination Diet

Blake Graham’s general dietry recommendations for ME/CFS

Blake Graham also recommends the Specific Carbohydrate Diet (SCD)

The Body Ecology Diet

The Perfect Health Diet

The Gaps Diet Australia

Failsafe Diet 

Weston A Price

Women’s Health Talk

Chris Kresser

Fathead the movie

Archevore

Cholesterol and Health

Dr Kalish free healthy living program guide

Dr Mercola up to date research on health and nutrition

Kora Organic’s Blog Wonderful blog posts by health and nutrition professionals from around the world

Living Valley Springs Provide a free seasonal newsletter you can download on health and nutrition

Mark’s daily Apple a blog about Pale/Primal diet

Nourished Magazine

The Conscious Life

Heart Scan Blog

Whole Health Source

The Nutrition Coach Blog

Pure2Raw

Kimberly Snyder’s blog

The Wellness Warrior

Cyndi O’Meara

Sally Joseph

Food

Organic Food Directory Australia

Santos Trading

Organics Australia Online

Cultures Alive for kefir cultures

GPA Wholefoods for high quality traditional food and supplements

Nourished Kitchen

Raw Pleasure

Raw Power

Grain Free living

Dom’s Kefir Making Site

Living Foods Lifestyle

Gourmet Superfoods

Healthy Valley Organics

Nature Foods NZ

The Nourishing Gourmet

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3 thoughts on “Nutrition

  1. Hi Amy,
    from what I’ve read on your blog I presume you try and buy organic fruit and vegetables locally. I live in Hobart. If you live anywhere in the south of Tasmania could you let me know where you get organic produce please. Thanks. I’d really appreciate it.
    Alison

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    • I’m commenting nearly a year after your original post but I get my organics home delivered for $3.50 from Eatem Organics. Check them out on Facebook. Family run farm in Lonnavale. Beautiful produce and lovely people to deal with. Have been with them for three years. All other providers of organic in Hobart are more expensive. Hope this is still relevant and helpful 🙂

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  2. Hey Alison. I live half an hour out from Hobart so I do my shopping in the city. I buy my fruit and veg from Eumarrah mostly, sometimes I get a few things from City Organics. It is not the cheapest but it is something I choose to invest in. I get some goods like coconut oil from Natures Works as they have the best prices on packaged foods. I have wanted to check out the organic food store at the uni called ‘Source’ community foods, but always find it too difficult to get a park but this could be worth a try also. http://www.sourcewholefoods.org.au. I buy my meat from Hill st meats, buy nicols or marion bay chicken and get seafood from ‘the fish man’! Cheers, Amy

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